This week, my nutritional kinesiologist took me off carbs. Just for a week … something about my body can’t digest them right now. Whatever, I’m hungry! Imagine, waking up, anxious to get some energy to start your day. You reach for your usual breakfast, only to remember that you can’t eat it! To top all […]
When I recently promised you my killer recipe for Zucchini chocolate chip cookies, I was operating under the assumption I’d be blessing you with one of the most scrumptious little treats you could ever want to satisfy a dessert craving. Well, we made them last night and Keith entered the ingredients into “Lose It!,” his […]
Are these cold winter days getting to you? Maybe a warm meal would help. You don’t have to resort to canned cream of mushroom soup to prepare a hearty meal in your slow cooker. There are healthy recipes to be had and precious time to be saved. Most of these meals are dairy-free and gluten-free […]
I returned to work after a week’s vacation yesterday … and returned home at 11:20 p.m. Neither the cafeteria’s pedestrian offerings (yawn!) nor the too-rich restaurant food on SeamlessWeb appealed when suppertime rolled around tonight. So I had a snack and resolved to cook when I came home. After a week of eating lots of […]
